COACH
Karla Adkins
Karla is a coach and author dedicated to guiding individuals toward a life free of alcohol. With a passion for helping others, Karla brings a wealth of experience and empathy to her coaching practice. Her transformative approach emphasizes self-discovery, empowerment, and sustainable lifestyle changes.
As the author of, "And She Came Tumbling Down", Karla shares her personal journey of triumph over alcohol addiction, offering insights, strategies, and inspiration for those seeking to change their relationship with alcohol. Karla started her alcohol free journey in 2014 and is committed to providing a safe, judgement-free space so others can find their own path to freedom.
COACH
Brandi Babb
Brandi loves to see people uncover their true potential and trust in themselves by accessing new internal resources and insights. She is a Certified Professional Coach, Sr Certified Coach with This Naked Mind Coach, and Somatic Experiencing Practitioner. Brandi specializes in coaching both individuals and groups. She is the owner of Little Big Leap Coaching and has 15+ years of corporate, entrepreneurial, and franchise experience.
She enjoys spending time with her husband of 20+ years, family, being outdoors, learning, hot yoga, connecting with friends, live music & sports events, and trying new things. Her greatest passion that's evolved in coaching is combining somatic (body) work with mindset coaching.
COACH
Carolyn Bennett
Carolyn received her senior certified life coach certificate from This Naked Mind Institute. In addition, she is an Ecotherapy practitioner and is working on her certification in HeartMath Trauma Sensitivity.
Carolyn specializes in coaching people who are in or have left an abusive relationship. She recognizes the similarities of addiction to toxic substances and poisonous people. Yet, she offers hope to those who are struggling. She also helps empaths and highly sensitive people embrace their gifts and build a life they love, both mentally and physically. She believes nature is our primary ally in health and healing, and she enjoys teaching others how they can heal through a relationship with the environment. She began her journey to self in February 2018 when she chose to live an alcohol-free life.
COACH
Rebecca Snider
Becca has a background in movement through Pilates and Yoga. As a Pilates studio owner and senior instructor, she has been teaching others how to discover what well-being means for them. There is nothing that lights her up more than to see people feel empowered through neuromuscular awareness and a connection to their bodies. Becca is passionate about helping other women and mothers find empowerment and freedom through present moment awareness and self-care; as well as preventing burnout from the stresses that so many women face in today’s world. Her eyes were opened to a whole new way of living when she personally chose a life of being alcohol-free. Becca has additional alcohol training and is certified through This Naked Mind.
Becca is the mother of four kids and a wife of 32 years. Her hobbies include movement of all kinds, being out in nature, spending time with her family, reading, and learning.